Energy Medicine:
How to Use Your Body's Energies for
Optimum Health and Vitality
by Donna Eden
Energy Medicine by Donna Eden can be approached, read and utilised on several different levels. It is first, as its title suggests, something of a treatise on energy medicine or as the author calls it energy kineseology. Eden adeptly explains the basic together with some of the more advanced concepts of energy medicine. Her approach is fresh in that her position is that working with and healing energy is something that humans have instinctively done for millions of years and not a New Age realisation as some authors mistakenly imply.
Energy Medicine focuses on eight major energy systems of the human body – the meridians, the chakras, the aura, the Celtic weave, the basic grid, the five rhythms, the triple warmer and the strange flows. To cultivate the reader's interest and understanding, she offers lots of descriptions and diagrams to ground what might otherwise be an abstract topic.
The book can also be used as a workbook as Eden provides countless examples of everyday situations and ailments that can be seen as energetic dysfunctions and treated with her step-by-step instructions.
And finally, it is the sort of book that those who are new to energy medicine as well as those who are experienced in it will want to have to hand. Its detailed index makes it very easy to find a specific topic, complaint or technique. Additionally, her citations of laboratory and clinical research to support her assertions and suggestions go further to increase the book's value as a reference work.
Energy Medicine was first published nearly ten years ago and yet still remains one of what I consider to be the top ten books on the subject. It's the kind of book that will become quite worn. You'll find yourself reading and using it again and again. And that's one of the best yardsticks to measure just how good a book is.
Energy Medicine is available at Amazon.
Alan's Rating:
| Life-changing |
| Can't live without |
| Put the kettle on and settle down |
| Worth a quick flick |
| Leave it on the shelf |
Alan Bridges
Intuitive Consultant
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